7-Day Yoga Retreat in the Rishikesh Himalayas- March 2018

Summary

Country: India
Base Price: $400.00
Start Date: 3/12/18
End Date: 3/17/18
Max Participants: 10

Description

Experience the infinite abundance in the lap of the Himalayas, with a yoga retreat that is an amalgamation of music, nature and spirituality. Located in the Garhwal Himalayas, "Pahadi House" is surrounded by lush green forest and sublime Himalayan peaks. The absolute peace and tranquility makes Pahadi House an ideal place for yoga, music and meditation retreat.

Technique:
This pleasant retreat will focus mainly on conscious breathing, meditation and asanas along with forest and village walks to nourish the mind, body, and soul. You also get a chance for an inter-cultural immersion experience for an enriching cultural experience.

When: 
12th March to 17th March 2018
19th March to 24th March 2018
26th March to 31st March 2018

Retreat services:
Meditation: once daily, various guided techniques.
Morning Yoga: Asanas and Pranayamas.
Evening Yoga: mixed level, with explanations.
Yoga Philosophy: Yoga for Daily Life.
cultural immersion/exchange
Chanting

Daily Schedule:
06:00 – 07:00 am: Meditation
07:30 – 09:00 am: Breakfast and daily abulations
09:00 – 10:00 am: Asanas & Pranayamas
10:00 – 10:30 am: Tea break
10:30 – 11:30 pm: BasicPhilosophy
11:30 – 02:00 pm: village walk,cultural immersion and sightseeing
02:00 – 03:00 pm: Fruit and Snack Lunch
03:00 – 05:00 pm: Self-Study / Nature Walks
05:00 – 06:00 pm: Asanas & Pranayamas
07:00 – 08:00 pm: Dinner
08:00 – 09:00 pm: music, light talks
09:00 pm – 10:00 am: Silence / Self-Reflection

This timetable is subject to change as per weather conditions. Beginners yoga classes are held 6 days a week. one day required to reach at our place.

Female students can book the twin-share accommodation online and we will find another female student to share the room. For male students, please book a twin-share room online only if you have a partner to share the room. If not, please email to godiyal83@gmail.com to place you on the wait-list. Whenever we hear from another male student wanting to share a room, we will email you back with a link to register.

Pricing includes :
7 days of all ayurvedic/vegetarian meals and drinks.
7 days of Accommodation, with attached bathroom.
Airport Transfers from Dehradun to Pahadi house, Kanatal

Our teaching staff includes expert teacher and is supported by more than 10 staff. The food at Pahadi house is specially designed for International Yoga Students, composed mainly of vegetables grown on our own organic farm or bought from local farmers.

Arrival & Departure
Day before Start date: Arrival and rest.
Starting Date: Includes a ceremony and orientation.
Day 7: Ashram Tour.
Last Day: Departure (possible to extend your stay).
Additional days of Stay: You are welcome to stay before or after the retreat by paying an additional charge of $20/day for twin-share, $30/day for a private room, includes all meals and drinks. This price doesn’t include any classes or activities.
Cultural Trips
We organize Cultural Tours on every seventh day which is a day-off from classes. Please check the Day Tours page in our website for more information. The tour costs are not included in the course fees and need to be paid separately. It will cost about $10 to $20 maximum for each trip.