15-Day 200-HR Intensive Yoga Teacher Training in Costa Rica, August 2017

15-Day 200-HR Intensive Yoga Teacher Training in Costa Rica, August 2017

 

SUMMARY

This training will have you certified in the most popular and in demand styles of teaching. You will learn to develop your own sequences based on the needs of your students and based on what is authentic to you. You will have the foundation to lead others confidently, knowledgeably and safely.

Country: Costa Rica

Base Price: $3,650.00

Start Date: 8/19/2017

End Date: 9/2/2017

 

DETAILED DESCRIPTION

Whether you are interested in learning to teach yoga or simply deepen your own practice, expand your self awareness and transform your life, this Yoga Teacher Training is committed to the personal success of every participant. The participants will be immersed in a program rich in the full spectrum of all that is yoga: vibrant, purposeful, authentic, conscious, joyful, balanced, sacred, spiritual and transformative.

This training will have you certified in the most popular and in demand styles of teaching. You will learn to develop your own sequences based on the needs of your students and based on what is authentic to you. You will have the foundation to lead others confidently, knowledgeably and safely.

STYLES:

Vinyasa (flow), Hatha (traditional), Yin, & Yoga Nidra


TEACHER TRAINING CURRICULUM:

  • Study of asana (proper alignment, benefits, modifications, contra-indications)
  • Principles of anatomy
  • Exploration of Pranayama, meditation, bhandas, and mantras
  • Art of sequencing classes
  • Hands-on assists and use of props
  • Chakras & Energy Healing, Ayurveda
  • Cultivating your voice
  • Confidence-building through practice teaching
  • Basic overview of; yoga for kids, yoga for seniors, yoga for pre/post natal, yoga for PTDS
  • Yoga history and philosophy (yoga scriptures, Yamas and Niyamas…)
  • Sanskrit names of postures
  • The business of Yoga and ethics


REQUIREMENTS:

  • One to two years of personal yoga practice.
  • Be open-minded. Arrive with a willing heart and desire to move towards a life of a yogi and to have the most rewarding experience.
  • Arrive well rested and with a focused mind. Yoga teacher training is not a two weeks retreat or vacation. Do not arrive overly tired with a body that is un-prepared for the long (but rewarding) days! You must be present in body, mind, and spirit!
  • Read as much as you can about yoga philosophy, history, and various styles of yoga. Try different classes from a variety of instructors in different venues as possible.


RECOGNITION:
At the end of the course, students that fulfill all the requirements will receive a 200 hour certification of Yoga Training recognized internationally by the Yoga Alliance.

INVESTMENT:
$3650 USD early bird registration if paid in full by April 16, 2017
$3850 USD registration if paid in full by May 1, 2017
$4150 USD after May 1, 2017
$200 USD non-refundable deposit to reserve your spot (applied towards balance of payment).
Online payments processed through PayPal, or e-transfer. You do not need to join PayPal to make transaction.


*Payment in full required 46 days in advance of the session start date. NO refunds or transfers to a later session within 45 days (July 2, 2017) of the session start date. Payments are refundable with written notice up to 46 days prior to session start date, minus your $200 non-refundable registration deposit. Transfer of attendance to a later session allowed within 12 months with written notice at least 46 days in advance of session date.
 

SCHEDULE/ITINERARY

Daily Schedule Overview
6 - 8 am Practice
8 - 9 am Breakfast
9 - 1 pm Lecture
1 - 2 pm Lunch & Break
2 - 4 pm Lecture
4 - 6 pm Practice
6 - 7 pm Dinner

Most days will be from 6 am-6 pm

WHAT'S INCLUDED

  • All-inclusive pricing includes : manual, three healthy organic meals per day, single room accommodation, Wi-Fi, 50% off on a massage.
  • Not included : yoga books for studies, air or ground transportation (other then airport transfer from the Puerto Jimenez airport to the Iguana Lodge), Costa Rica departure tax, travel insurance.

ACCOMMODATION

IGUANA LODGE BEACH RESORT – SPA – YOGA HAVEN
Iguana Lodge is a cool, contemporary tropical beachfront resort in the remote jungles of the Osa Peninsula in Costa Rica. For years Iguana Lodge has been providing exceptional accommodations, service and lifetime memories to thousands of guests from around the world.

For more information visit, www. iguanalodge.com

 

TEACHERS

Cynthia Maher // Cynthia Maher, E-RYT 500, specializes in yoga therapy for veterans with PTSD and Chronic pain. She is a continuing student of various yoga vocations, meditation and yogic philosophy and teaches from her own evolving practice, which draws from Hatha, Kripalu, Iyengar, Yin and Vinyasa styles of Yoga.

 

Debbie Krejci // Debbie, RYT 500, has a light-hearted approach & clear instruction enable students of all levels to find ease & joy in their practice of yoga. Debbie also holds certifications in Pilates, Personal Training, & Thai Foot Massage. She specializes in a Gentle-ish Vinyasa & Yin. Make no mistake, her Power Classes are a force to be reckoned with!