Le Logis de la Courade in France

Short Description

Country: France
Starting Price: Varies depending on package
Available for bookings: 4/1/18-9/30/18

Detailed Description

MAKING YOUR RETREAT EASY
We put the whole property at your disposal with the owner on site to make sure that everything runs smoothly.
Le Logis is a large property and the accommodation is generous. Located on the edge of a historic hamlet with vineyards on two sides you are assured peace and tranquility. The courtyard arrangement of the buildings provides an excellent layout for group activities - everyone has their own space but can come together in numerous public areas, both indoors and out.
The heart of the activities is our studio room, whilst outside in the courtyard, there is a quirky pergola bar which is a great meeting/dining place adjacent to the pool and the BBQ. There is extensive terracing around the pool, which is surrounded by walls on nearly 3 sides and is a lovely private sun trap.

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Facilities

7 twin or double guest suites Course Leader/Facilitator Space
Yoga/art/function room 135 m2
Fully equipped kitchen
Dining room for 20+ covers
Sitting room
Library
Beauty salon
Small gym
Pergola bar
Swimming pool
BBQ
Boules pitch
Dining terraces
Gardens

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Schedule/Itinerary

We are taking bookings from Easter 2018. 7-night bookings run from Saturday to Saturday. Base price is per night per person based on 15 people for a week.

What's Included

The facilities of the property as listed above. Catering is not included in the hire price as every retreat has different requirements. There is a fully equipped kitchen and dining room and BBQ at your disposal if you wish to self-cater or we can arrange for a caterer to do it for you. We can also recommend local restaurants. Other services such as pick-ups, excursions and beauty treatments can be arranged on request.

Accommodation Description

  • Suite One (40 m2) is a lovely double/twin room on the ground floor with its own private terrace. There is plenty of room for relaxing, with separate sitting areas as well as an ensuite shower room with WC.
  • Suite Two (28 m2) is a pretty double/twin room on the ground floor with its own private terrace. As well as the main bedroom area there is a separate kitchenette and ensuite shower room with WC.
  • Suite Three (41 m2) is a charming double/twin room on the first floor which is actually two rooms joined by a connecting arch. One half is the bedroom and ensuite shower room with WC and the other is a living room with an extra double bed. This suite can accommodate 3 people if required.
  • Suite Four (36 m2) is a stylish twin room on the first floor which is actually two rooms joined by a connecting arch. One half is the bedroom and the other is a sitting/dressing room with ensuite shower room and WC. An extra single bed can be added if required to accommodate 3 people
  • Suite Five (38 m2) is a pretty double/twin room over two floors with an internal staircase. It has its own terrace and entrance from the courtyard into the kitchenette and dining area. Upstairs is the bedroom with ensuite shower room and WC and a sitting area.
  • Suite Six (36 m2) is on the first floor of the main house. A large (36 sq m) light and airy double room with a King size bed. Separate dressing area and full ensuite bathroom with both bath and shower and WC. This suite is recommended for the course leader.
  • Suite Seven (42 m2) is a spacious twin room on the first floor of the main house. It comprises two interconnecting rooms - a bedroom together with a dressing/ sitting room with ensuite shower and WC.

 

 

4-day Christmas Yoga, Meditation & Self Care Retreat in Thailand- December 2017

Summary

Country: Thailand
Start Date: 12/22/17
End Date: 12/25/17
Base Price: $644.00
Max Participants: 5

Description

Courage, 
Strength, 
Compassion and Love; 
Everything you need is already within YOU! 

Including: 
- Accommodation in Standard or Ocean view room
- Wellness consultation
- Yoga classes
- Guided Circle Meditation ‍♀️‍♂️ 
- Daily meals include: breakfast, lunch, and dinner. 
- Christmas eve includes a holiday banquet dinner and show. 
- Thai/ oil massage ‍♂️ 
- Extra additional classes: Aerial or Acro yoga
- Healthy Squeeze Juices  
- Vegetarian options

- Yoga retreat for everyone body not experience required, including pregnant woman  
- Multilevel yoga session, any fitness level
- or regular practitioner who want to go deeper into your practice
- Vinyasa, Hatha and Yin classes
- Dates are flexible

8-Days Mystical Himalayan Yoga Retreat in Ladakh, India- June 2018

Summary

Country: India
Base Price: $1,265.00
Start Date: 6/22/18
End Date: 7/1/18
Max Participants: 8

Description

A retreat amidst the high mountains of Ladakh where the air is as fresh as it gets. A nice long pranayama session, some relaxing yoga nidra or simply some minutes of silence. The Mystical Himalayan Retreat focuses on giving your mind, body and spirit the much needed time and space. 

Enjoy light yoga asana practices in such high altitudes. Stay in one of kind boutique properties that blend in naturally with their surroundings yet offer the luxury of lush beds, warm staff members and delicious food. Taking short walks through villages one discovers the rich history of a forgotten kingdom.

The retreat blends in the pleasures of bonfires, wine glasses and talks on Buddhism very smoothly. With lots of monastery visits, chantings, walks, yoga sessions, meditation, pashmina shopping & sumptuous meals the Mystical Himalayan Retreat is an amazing gateway to discover Ladakh.

A yoga retreat is the best way to discover this land of high passes. The retreat focuses on some Buddhist practices and discourses on Buddhism. Of course other than yoga and meditation the culture of these wonderful mountain people is what makes us travel the distance. We explore the Ladakhi culture through their food, homestays, monasteries and local industries.

Schedule

Day 1 ARRIVE NIMMU
Arrive Leh and an hours drive to a heritage boutique homestay nestled in the village of Nimmu.. Take half the day to acclimatise. We start with a short session of pranayama (yogic breathing) and relaxation. Evening tea bonfire. Overnight.

Day 2 NIMMU
Early morning light yoga asana practice. After a nice healthy breakfast proceed for a drive towards some of the most beautiful monasteries of the region, Alchi and Likir. Return to the hotel after a traditional Ladakhi lunch at a local house. Late afternoon delve into the deep practice of Yoga Nidra. This evening learn to make the Ladakhi dumplings called momos.

Day 3 NIMMU
After your early morning practice and breakfast enjoy a guided walk in the village of Nimmu. Early afternoon depart for rafting on the River Zanskar. Packed lunch en route. Evening restorative yoga and pranayama practice. Dinner in the open.

Day 4 NIMMU TO NUBRA VALLEY
Proceed for Nubra Valley and check into an organic resort there. Afternoon walk around the village and meditation among these grand mountains. Evening restorative yoga and pranayama practice or Yoga Nidra. Dinner after bonfire.

Day 5 NUBRA VALLEY
Early morning light yoga asana practice. Drive through the villages towards the Diskit monastery and for a visit to the sand dunes at Hundar. We’ll do a little music meditation here at Hundar. Return to the resort by lunch time. Evening yoga nidra. Evening enjoy a short discourse on Buddhism by a Buddhist monk.

Day 6 NUBRA VALLEY
After the morning asana practice and breakfast depart for a short hike around the Valley. Enjoy a packed picnic lunch.Late afternoon return to the resort and enjoy a session of yoga Nidra.

Day 7 NUBRA VALLEY-LEH
Early morning we drive out of Nubra Valley and reach Leh Enjoy your stay tonight in the capital city of Leh. Walk through the streets and bazaars of Leh. Visit of the Shanti Stupa and Leh Palace between pashmina shopping sprees. Dinner at one of the most elegant restaurants of Ladakh. Overnight in Leh.

Day 8 RETURN
Early morning depart for the airport for your flight out of Leh.

 

 

30-Day Hatha Yoga Teacher Training in Rishikesh- January 2018

Summary

Country: India
Start Date: 1/10/18
End Date: 2/9/18
Max Participants: 10

Description

Everyone is welcome to The Bodhi Center for Yoga and Meditation's yoga teacher training program. Even if you are not interested in teaching yoga, the course will help you to lead a healthier, more peaceful, and more spiritual life. With focus on breathing, awareness, meditation, and practical philosophy, you will learn how to live your life with less stress, feeling the contentment and harmony, and discover your true rhythm and nature!

The Bodhi Center for Yoga and Meditation Yoga Teacher Training Rishikesh Program

The Bodhi Center provides Yoga Alliance USA-registered teacher training course. After finishing this course, the student will be able to become Registered Yoga Teacher (RYT) in Yoga Alliance.

The Bodhi Center offers alignment-based Hatha yoga for all levels of practitioners from beginner to advanced, as well as in-depth study programs and teacher training. The aim is to provide a deep and clear understanding of yoga and its practices in an easy and systematic way, with a proper balance of practice and theory.

The Bodhi Center has a friendly and inclusive atmosphere that warmly welcomes everyone to discover their true being through the soul nourishing practices of yoga. The Bodhi Center is inclined to create an atmosphere of openness and friendliness where everyone feels welcome to participate. Yoga is viewed in The Bodhi Center as an opportunity to find your true self via the body, breath, and meditation. You can find a fine combination of the wisdom of Patanjali and practice of Hatha. For The Bodhi Center, yoga is about creating positive change, happiness, expansion, growth, and fulfillment from within.

Training syllabus includes the study of basic anatomy relevant to yoga, teaching practice, history and philosophy of yoga tradition, meditation, an introduction to the various branches of yoga, yoga therapy for a variety of health conditions, Ayurveda, and more. Whether you are already into yoga or just a beginner; here at The Bodhi Center you will be able to deepen your understanding of yoga and it’s practice. You will feel confident enough to embark on your journey as a yoga teacher.
Curriculum

Anatomy and physiology
Asana (self-practice)
Asana correction techniques
Asana practice
Assignments
Becoming a yoga teacher
Core teaching of yoga philosophy
Ethics in yoga
Group discussion on yoga philosophy
Introduction to mantra yoga and chanting
Introduction to yoga philosophy
Mantra and chanting
Meditation and trataka
How to create a yoga center
Other old writings on yoga
Practicum
Pranayama and bandhas
Relaxation and meditation
Self-practice asana correction techniques
Shatkarmas (kriyas)

Sample daily schedule

06:15 Nasal cleansing or shatkarma
06:30 Chanting and pranayama
07:30 Yoga asana practice
09:00 Breakfast
10:30 Yoga philosophy
11:30 Yoga anatomy, physiology, and therapy
12:30 Lunch
15:30 Art of teaching and correction
16:30 Light asanas
18:00 Meditation and pranayama
19:15 Dinner
22:45 Lights Out

Food

The price of this retreat includes all daily meals, as well as coffee and tea during breaks. . The meals will be homely vegetarian meals suitable for yoga practice. The meals are made with natural foods and sourced from local fresh vegetables. You will enjoy salads, fruits, fresh milk, and herbal teas.
The following meals are included:

Breakfast Lunch Dinner

The following dietary requirement(s) are served and/or catered for:

Vegetarian

(If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

What's included

2 books and one notebook
3 daily delicious vegetarian meals
29 nights accommodation
All yoga teacher training course and teaching practice
Daily intensive yoga experience
Daily meditation sessions
Yoga Alliance USA certification upon completion
Yoga mat

What's not included

Additional activities
Airfare
Airport transfers
Indian visa
Personal expenses

29-Day Yoga & Complimentary Healing Practices Teacher Training- June 2018

Short Description

Location: Peru
Base Price: $3,900
Start Date: 6/13/17
End Date: 7/13/17

In the womb of the Earth, we honor our sacred hearts and step into our role as healers. Our program integrates intuitive movement, reiki healing, sound therapy, kirtan, fire ceremony, earth medicine, and guided meditation to help you deepen your practice.

Detailed Description

The 200-hour yoga teacher training is open to any seeker looking to cultivate his/her yoga practice in a personally meaningful way. Our 29 day residential program helps you blossom into an empowered soul-gifting yoga teacher & healer through experiential learning in an immersive yoga community. Designed to facilitate a radical journey of self-discovery, the curriculum provides a well-rounded exploration of yoga and complementary healing practices. Key components of the 200-hour program are bhakti yoga lifestyle, guided meditation, sound and energy healing, plant and fire ceremonies, space-holding, and personalized mentorship. We believe the best teachers are the most passionate students; our training is designed to help you authentically integrate your passions and sacred wounds into your identity as a yoga teacher and/or healer.

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Schedule/Itinerary

Our summer immersion includes a "field trip" to local sacred waters for ritualistic blessing and purification. Our program focuses heavily on conscious evolution and personal growth, not just as a yoga teacher, but also as a yoga practitioner and human being. We have a maiden, mother, and crone module that may be taken individually for continuing education hours or the entire course may be taken as a Yoga Alliance accredited 200hr YTT. We teach guided meditation, kirtan, sound healing, chanting, and yoga philosophy as integral parts of yoga practice.

June 13, 2018 - Arrival Day: Welcome ritual and soul-retrieval

Module 1 (Day 1-10): Daily Asana; Altar building: Prana Pratishtha; Wheel of Yoga (Raja, Jnana, Karma, Bhakti); The 5 Koshas: Layers of Self; Shiva Shakti: Masculine & Feminine in Yoga; Yin Yoga & the Meridians; Chakras & Anatomy; Ayurveda: Balancing with Earth Medicine; Agnihotra: Fire Ceremony for Personal Transmutation; Intuitive Movement for Self-Expression: Body Prayers; Yamas: Regulations of the Yogi; Reiki Attunement.

Module 2 (Day 11-20): Daily Sadhana; Ethics for Working in Healing Modalities; Trauma Sensitive Yoga Teaching Methodology; Structuring Classes, Workshops, Immersions, & Retreats; Business and Marketing for Yoga Teachers & Healers; Group Teaching Practice; Niyamas: Regulations of the Yogi; Agnihotra: Fire Ceremony for Global Transmutation; Sacred Water Blessing; Munay-ki Rites; Yoga of Descension: Exploring the Subconscious through Yoga & Meditation; Plant Medicine: Cacao Ceremony; Space-holding & Community Building: Facilitating Circles.

Module 3 (Day 21-29): Daily Teaching; Yoga Philosophy and the Bhagavad-gita; Bhakti Yoga: The Path of Devotion; Kundalini and the Serpent; The Medicine Wheel: Shamanic Archetypes of the Four Directions; Transcendentalism: Yoga of Ascension; Plant Medicine: Cacao Ceremony; Space-holding as a Healer: Personal Mentorship; Sound Healing: Incorporating Gongs into Your Personal Practice & Teaching; Integration Project: Presenting your Soul-gifts; Graduation & Fire Ceremony.

July 13, 2018 - Departure Day: Closing ritual and tearful goodbyes

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What's Included

Our all-inclusive pricing covers:

- tuition and training manual for our 200hr Yoga Teacher Training.
- 30 nights of accommodation in a triple room at Sach'a Munay Retreat & Yoga Center. Double and single room accommodation available. Please contact us for pricing.
- 3 vegetarian meals per day.
- free wifi.
- private sauna.
- 1 full-day trip to natural hot springs on the Inca Trail.
- 4 cacao ceremonies.
- Reiki certification.
- Andean Munay-ki Rites initiation.

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Accommodation Description

Sach’a Munay, which translates as “love from the ancient forest”, is nestled in an oasis of native plants and fruit trees and is nourished by a magnificent waterfall. It is a place to connect to the incredible depth and beauty of what nature offers.

The Sacred Valley of Peru, where we are located, is a lovely spot in the Andes Mountains and home of the twelve mountains known as “apus” or “luminous beings” who are said to intercede on behalf of people. Those who come to our center have the opportunity to commune directly with these mountains, as well as with the local curanderos and pacos (healers), who engage with us for rituals and ceremonies. We believe our world today benefits greatly from contact with these ancient sites and ways.

We have a heart-felt mission to create a fabulous, nourishing environment in which to experience this special place as well as the retreat you have come here to do. To this end, our programs range from yoga and other practices; to personal healing and reflection; to practical workshops on permaculture.

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Our guests at Sach’a Munay Retreat and Yoga Center are served delicious meals with locally-grown and lovingly prepared ingredients. Each guest room is a reflection of the Peruvian culture of the Sacred Valley. Thanks to our staff, the entire center embodies the kindness, love, and wholeness that seem to permeate this magical place. As a Peruvian NGO, profits from the retreat and yoga center go to fund local projects.

We have three all-inclusive pricing packages. You may choose between triple, double, or single accommodation. All rooms have shared bathrooms. Within Sach'a Munay, we will be staying in La Hacienda which is a private house just for guests of our program. We have access to our own private sauna and massage room, as well as courtyard and yoga shala. Wi-Fi is provided free of charge.

 

About the teachers

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Nancy Cooke
Nancy is a wild-haired, globe-trotting, spiritual activist, and long-time student of the healing arts. As an E-RYT200, RYT500, YACEP, Reiki Master, Lead Teacher Trainer and Director for Paramatma’s training programs, Nancy’s mission is to help others cultivate a personalized toolbox of holistic and natural healing practices.

 

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Kes Cardoso
Kes has been a lifelong student of yoga, alternative holistic health and world spirituality. Coming from a Brazilian heritage, she learned much of what she knows from her own family and cultural background, Kes is our resident Kundalini Yoga Teacher Trainer and Sound Therapist.

 

 

 

 

 

 

9-day Yoga, Meditation & Trekking Retreat in India- May 2018

Short Description

Leh – Ladakh is a part of J & K, India. This is pro Tibetan cultural influenced area where you will the essence of Buddhist culture. In this age of modernization and new technologies, this journey is a perfect blend of adventure and spiritualism.

Location: India
Base Price: $1,400.00
Start Date: 5/11/2018
End Date: 5/19/2018

Detailed Description

Highlights: 
• Daily yoga and meditation classes
• Camping and camel safari experience
• Ladakh Tour
• Trekking
• 09 nights’ accommodation

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Schedule/Itinerary

Day 1
Arrival at Kushok Bakula Rimpochee Airport (IXL) and check-in at hotel. You can use this day to acclimatize. Later in the evening, you will pay a visit to Leh Market, Leh Palace, and Shanti Stupa. You will be spending the night at Hotel Leh. (B, L)


Day 2 Explore Leh City
After breakfast, you will drive and visit Shey palace, Thiksey, Hemis monasteries, Stok palace museum, and Sindhu Ghat. You will also be spending the night at Hotel Leh. (B, L)


Day 3 World’s Highest Motorable Way & Cold Desert
After breakfast, you will be taken to Nubra Valley via Khardungla. After lunch, you will enjoy the camel safari at the sand dunes between Deskit and Hundur village. You will spend overnight at the Nubra Ethnic Camp, Nubra. (B, L)


Day 4  
After breakfast, you will visit Deskit Monastery (Big Buddha), where you can have a magnificent view of Nubra Valley and drive back to Leh by the same route, crossing the Khardungla pass. You will spend the night at Hotel Leh. (B, L)

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Day 5 Leh- Spituk to Zingchen 3700 m (4-5 hours) 
Level: Moderate
The trek traditionally starts at the bridge over the Indus about a kilometer west of Spituk Village. 
Our walk begins along an old jeepable on very dry and exposed land, so water and protection against the sun are important! After 2 hours the landscape becomes greener as we go into the Zingchen Valley, where the Rumbak River flows into the Indus. Our camp is in the small village of Zingchen, which means 'big field', where there are just two houses. The rest of the day will be spent enjoying the view and maybe even a dip in the river. (B, L, D)


Day 6 Zingchen to Rumbak 3900 m (4-5 hours)
Level: Moderate
Today we enter Hemis National Park, home to the famous Snow Leopard, Blue Sheep, Ladakhi Urial (a type of goat), great Tibetan sheep (Arghali), red fox, Tibetan wolf, wild dog (dhole), Lynx, marmot and mountain hare. We start to climb gradually up to village of Rumbak. (B, L, D) 


Day 7 Rumbak – Stokla – Camp Site (4-5 hours)
Level: Tough
Today may be difficult day on the trek, as in the morning after breakfast you will ascend the 4,900-m. Stok Pass also known as the Namlung La. If you are fit and have camped at the plateau just under the pass as all do, you should have no problem climbing up to the pass. One can climb steadily and made it in less than 1.5 hrs. From the campsite walk less than ½ hrs and on your right you will find zigzagging mountain terrain. (B, L, D)


Day 08: Camp Site – Stok – Leh (4-5 hours)
Level: Easy
Today is an easy day going downhill all the way. Follow the stream on its left bank as it heads north. The path is vast and easy. You will find willows and wild roses growing on islands in the middle of the stream which grows quite wide as you approach Stok. Visit the Stok Palace,residence of the king of Ladakh. We steadily descend through meadows to Thachutse and cross the Nimaling river. The trail follows the Markha river now, and will do so for the next few days. (B, L, D)


Day 09:
Early morning, you will transfer to Kushok Bakula Rimpochee Airport (IXL) to board your flight back home. (B, L)


Starts and ends in Leh - India

Retreat Dates:
11 May- 19 May, 2018
15 June- 23 June, 2018
07 July- 15 July, 2018
25 July- 02 Aug, 2018

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What's Included

• Professional English Speaking Trek Leader
• 09 nights’ accommodation Hotel/ Camping/ Homestays
• Complimentary Ladakh guide book on arrival in Leh
• One Porter Porter/mules for client baggage (one bag per client not
weighing more than 15 kgs)
• One cook
• Yoga Teacher (15 yoga and meditation classes)
• All vegetarian meals beginning with lunch on Day 01 to lunch on Day 09
• Tenting Equipment
• Camel Safari

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Accommodation Description

Rated 3* Hotel Stay In Leh..
Tenting Accommodation in Trekking Days..
Ladakhi Home Stays in Remote Areas...

 

About the teachers

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BHUPENDRA SHARMA
A Project Management person turned Nomad after serving more than 14 years in India and in the Middle East, who explored the Himalayan Mountains and the Desert of the Middle East. He is the promoter of Evergreen Adventures & Consultancies.

 

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SUMIT SHARMA
Sumit Sharma is a qualified and experienced Yoga Teacher. He leads the group specific related to Yoga & Meditation. He has conducted hundreds of Yoga and Meditation groups in High Himalayan destinations.

 

8-Day Slow Motion Yin Yoga Training in Costa Rica- August 2018

Summary

Country: Costa Rica
Base Price: $1,199.00
Start Date: 8/15/18
End Date: 8/22/18
Max Participants: 24

Description

This training is one module of the advanced level certification through the Caribe Yoga Academy. This is a 70 hour module of the advanced level certification through the Caribe Yoga Academy. The student must complete two other elective modules and the required module to finish their advanced level training. Join us in the gorgeous South Caribbean for a journey inward to Yoga’s quiet practice of Yin Yoga. There will be adequate time for practice, observation, theory and analysis of Yin shapes. In addition, explore important variations in physical anatomy and work with sequencing for quiet styles of asana. You will also dive into the study of subtle aspects of anatomy and the soft art of assisting your students in stillness. Surrender, stretch, open and turn inward with us in a luscious tropical setting.

•Returning to Surrender
•Fundamentals of Yin Yoga
•Anatomical Variations
•Sequencing for Yin Yoga
•Yin vs. Restorative Yoga
•Alignment Principles
•Anatomy of Muscles and Fascia
•Yin & Yang Tissues
•Physiology of Tissues
•Meridian Theory
•Chakra Theory
•Assisting the Quiet Practices
•And more!

7-Day Yoga Retreat in the Rishikesh Himalayas- March 2018

Summary

Country: India
Base Price: $400.00
Start Date: 3/12/18
End Date: 3/17/18
Max Participants: 10

Description

Experience the infinite abundance in the lap of the Himalayas, with a yoga retreat that is an amalgamation of music, nature and spirituality. Located in the Garhwal Himalayas, "Pahadi House" is surrounded by lush green forest and sublime Himalayan peaks. The absolute peace and tranquility makes Pahadi House an ideal place for yoga, music and meditation retreat.

Technique:
This pleasant retreat will focus mainly on conscious breathing, meditation and asanas along with forest and village walks to nourish the mind, body, and soul. You also get a chance for an inter-cultural immersion experience for an enriching cultural experience.

When: 
12th March to 17th March 2018
19th March to 24th March 2018
26th March to 31st March 2018

Retreat services:
Meditation: once daily, various guided techniques.
Morning Yoga: Asanas and Pranayamas.
Evening Yoga: mixed level, with explanations.
Yoga Philosophy: Yoga for Daily Life.
cultural immersion/exchange
Chanting

Daily Schedule:
06:00 – 07:00 am: Meditation
07:30 – 09:00 am: Breakfast and daily abulations
09:00 – 10:00 am: Asanas & Pranayamas
10:00 – 10:30 am: Tea break
10:30 – 11:30 pm: BasicPhilosophy
11:30 – 02:00 pm: village walk,cultural immersion and sightseeing
02:00 – 03:00 pm: Fruit and Snack Lunch
03:00 – 05:00 pm: Self-Study / Nature Walks
05:00 – 06:00 pm: Asanas & Pranayamas
07:00 – 08:00 pm: Dinner
08:00 – 09:00 pm: music, light talks
09:00 pm – 10:00 am: Silence / Self-Reflection

This timetable is subject to change as per weather conditions. Beginners yoga classes are held 6 days a week. one day required to reach at our place.

Female students can book the twin-share accommodation online and we will find another female student to share the room. For male students, please book a twin-share room online only if you have a partner to share the room. If not, please email to godiyal83@gmail.com to place you on the wait-list. Whenever we hear from another male student wanting to share a room, we will email you back with a link to register.

Pricing includes :
7 days of all ayurvedic/vegetarian meals and drinks.
7 days of Accommodation, with attached bathroom.
Airport Transfers from Dehradun to Pahadi house, Kanatal

Our teaching staff includes expert teacher and is supported by more than 10 staff. The food at Pahadi house is specially designed for International Yoga Students, composed mainly of vegetables grown on our own organic farm or bought from local farmers.

Arrival & Departure
Day before Start date: Arrival and rest.
Starting Date: Includes a ceremony and orientation.
Day 7: Ashram Tour.
Last Day: Departure (possible to extend your stay).
Additional days of Stay: You are welcome to stay before or after the retreat by paying an additional charge of $20/day for twin-share, $30/day for a private room, includes all meals and drinks. This price doesn’t include any classes or activities.
Cultural Trips
We organize Cultural Tours on every seventh day which is a day-off from classes. Please check the Day Tours page in our website for more information. The tour costs are not included in the course fees and need to be paid separately. It will cost about $10 to $20 maximum for each trip.