Where does your yoga story begin?In a basement yoga studio in downtown Springfield, MO when I was 12 years old. My mom took me to yoga class with her (thanks, Mom!).
I would love to travel to Thailand. All of my adventures thus far (16 countries and counting!) have been to either Latin America or Europe. I want to experience a side of the world that is completely foreign to me. Plus, I wouldn't mind living on coconut water and pad Thai for a few months...I would balance out my all-noodle diet with plenty of yoga!
If you were stuck on an island with only one thing, what would it be?
My adventure partner for life--my boyfriend Josh! He's damn good at building fires and bringing me joy, and that sounds to me like more than enough for us to thrive and live it up! I'm imaging that life would be like the movie "The Beach" before Leo goes insane. ;)
What’s your number one piece of advice for someone just getting into yoga?
Just keep practicing! It doesn't matter what kind of yoga you're doing, or if you go to the most popular studio in town or practice in your living room. Everyone has different needs, so if it feels therapeutic to your mind, body, and spirit, then you're doing it right. Keep practicing.